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HEADWATERS ADVENTURE COMPANY

930 Merchant St., A-1, Redding, CA 96002                              PH: 530-223-2411

Stand-Up Paddleboard Articles

Stand-Up Paddleboards and Yoga. A Great Pair

Monday, August 11, 2014
One of the best sports I have ever done is yoga. It is so beneficial for the mind, body and spirit in every way. I have found it to be even better on water. I have only had a few experiences with SUP yoga and I have already learned so much about it and myself. Being on the water makes balance poses and moving around to different poses difficult. I have already found that doing SUP yoga in open water, as a beginner, is more difficult than near a beach at the lake in a “no wake” zone. The first day I did SUP yoga I was at Brandy C ..

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